The Sri Lankan Reset

Eleven days of nature, culture, stillness and connection

Slow down. Reconnect. Experience Sri Lanka differently.

An 11-day journey designed for people who want to experience Sri Lanka deeply without rushing from one attraction to the next.

Pricing: From $3300 AUD per person

Tour Highlights

Yoga and meditation
Ayurveda and spa treatments
Mindfulness sessions
Nourishing local cuisine
Scenic train journeys through tea country
Cultural heritage tours
Free time to explore your interests

Detailed Itinerary

From misty hills and forest paths to village kitchens, ancient temples, tea country and the coast, the journey balances exploration with something that most itineraries forget to include: space.

There is time to move, time to discover, time to connect — and time to simply be.

Day 1

Arrival & scenic tour to hill country

Airport pick-up and transfer to Kandy
Visit to the world's only elephant orphanage
Scenic lunch stop
Arrival and check-in at Polwatte Eco Lodge

Day 2

Mindfulness & movement

Hatha or Vinyasa yoga session
Guided village and conservation walk in Polwatte
Free time for relaxation/digital detox
Yin yoga and guided meditation

Day 3

Cultural connections

Morning Vinyasa yoga
Visit to local villages and artisans
Hands-on craft experience (create a souvenir)
Forest trek to waterfall
Waterfall swim
Picnic lunch
Yin yoga and meditation

Day 4

Stillness & expansion

Morning meditation
Sri Lankan cooking class
Free time in nature / wildlife observation
Optional jungle trek to viewpoint
Yoga and meditation session

Day 5

Exploring ancient history

Morning Vinyasa yoga
Tree-planting ceremony
Visits to Gadaladeniya, Lankathilaka, and Embekke temples
Visit to bronze craft workshop
Visit to Mlesna Tea Fortress (tea tasting/shopping)
Transfer to Kandy hotel

Day 6

Culture & everyday Life

Visit to Temple of the Tooth Relic
Morning cultural ceremony (with drumming and dance)
Free time to explore Kandy

Day 7

World's most scenic train ride

Scenic train journey from Kandy to Ella
Transfer to hotel in Ella

Day 8

Tea trails & the goodness of Ayurvedha

Visit to Nine Arches Bridge
Visit to Ravana Waterfall
Visit to Diyaluma Waterfall
Trek to Ella Rock
Ayurvedic treatment